sometimes i decide I want to make my own almond milk. typically we buy Whole Foods brand for the hubs to eat with this breakfast.. so for $5.17 i get about 2 liters of fresh almond milk. good for about 5 days. this weeks smoothies will def have this almond milk in it. The bottles…

7 Foods To Supercharge Your Smoothies

I use all of the 7. Chia, Spirulina, and Maca are my favs listed here. I also use psyllium husks a lot in my smoothies. all great for digestive health. Some are great for regulating blood sugars. Read on peeps. Read on. 7 Foods To Supercharge Your Smoothies