paleo

I get asked a lot about books I read, people to follow, sites to look at, documentary to watch, and boards to pin from. I read a lot. I can go through probs a book every two days. Information books I read over and over again because I use them as a reference. I will…

Food combining. A area where I lose people when I talk about it. I am not a registered anything. I have read plenty about nutrition. I played sports for the majority of my life so I was around trainers and coaches who worked on helping you understand how to treat your body. I know/talk to/…