Pumpkin Spice Muffins


  • 1 cup coconut sugar
  • 1 cup pumpkin puree
  • 1/4 cup applesauce or 1 flax egg
  • 1 teaspoon vanilla extract
  • 1 cup whole wheat pastry flour
  • 1-1.5 teaspoon pumpkin spice
  • 3/4 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon sea salt

I made these pumpkin muffins for my birthday party.  You basically throw all the ingredients in a mixer or you can mix by hand. Simple and quick. Bake 350F for about 20 mins. They were delicious. Not an overwhelming pumpkin pie taste at all. If you want more of that then add in more of the spice.



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