Went to Butler’s Orchard today. Picked the most delicious black raspberries and blueberries. I did get beat up by the thorns on the black raspberry bush. boo. It was the opening weekend for blueberries so the farm was packed early in the day Made some friends. taught them the ropes. Black raspberries are not the…

Plow pose and the bridge pose. I started doing these as a kid. I had no idea they are a part of yoga. Gotta love a good inversion. I have always been pretty bendy so these are easy. I have to admit though that the bridge pose can sometimes be a little harder to hold….

Testing Raw Brownie Recipe

This post was due up yesterday. Whoops. During lunch yesterday I decided to make raw brownie recipe from Deliciously Ella. It is a super quick recipe. Ella’s site, app, youtube, and other social media have great recipes for a healthy kick to your lifestyle. These kinda remind me of Lara Bars. Here recipe calls for…