9 Ingredients You Don’t Want Anywhere Near Your Mouth

When it comes to how to eat right, most of us are lost. We’re consuming far too many processed snacks, and we’re not getting enough of what we need, like greens. About 70% of us are omega-3 deficient 9 Ingredients You Don’t Want Anywhere Near Your Mouth

The Easiest Breakfast Smoothie

I love breakfast smoothies, they’re the best way to kick start a great day! I know lots of people think that eating healthily takes a long time but smoothies are the easiest, quickest things – it l… This is my jam The Easiest Breakfast Smoothie

A video posted by Lisa Ann (@beeball33) on Aug 9, 2014 at 10:17am PDT //platform.instagram.com/en_US/embeds.js beeball33: Baked Banana Blueberry and Raisin Oatmeal. A @deliciouslyella recipe. So yums. Great as something to take to a brunch party with friends. I didnt have enough raisins so I used dates. equally yum. This does not take long to…

I like to read for learning but I also like to watch movies and documentaries. Thus far I have watched Hungry for Change. Forks over Knives. Vegucated. Fat, Sick, and Nearly Dead. All are good in their own right. I will be honest and say I almost vomited watched vegucated. There was many times I…

How to Eat an Artichoke: 11 Steps – wikiHow

Trying out Artichoke recipes. I have only ever eating them prepared by a chef. Of course I googled how to eat more than just the hearts. Here is a how to that I found. How to Eat an Artichoke: 11 Steps – wikiHow

It is friday. I almost forgot since I have been at a work retreat. below is my suggested follow this week. Please remember this is my personal opinion. No one contacts me and asks to be promoted.  I love love love Nutrition Stripped. McKel is my #1 go to. I mention Nutrition Stripped in a…

vegan-yums: Simple summer pasta marinara / Recipe

vegan-yums: Chocolate avocado tartlets / Recipe