Today was a great day for some exercise, healthy eats and attending a wedding. Before I went for my ride I found a salad on Mind Body Green site. Called Autumn Harvest. Sometimes I look up recipes for meals I want to eat after my workouts. I think about them the entire time I workout….
Tag: kale
Made this for dinner for us. Kale, grapes, dates, carrots, nutritional yeast, and quinoa pasta snuggled with sun dried tomato pesto. The kale is massaged. Peeps usually are surprised when I tell them to massage their kale. Similar to the surprise I get when I tell folks to soak their nuts before eating. Remove your…
