I took off from doing any Barre3 workouts on day three. I had a tooth pulled on Tuesday. I wanted to make sure that I was letting my body focus on healing that. Everything your body does takes energy. I know this. It was made obvious to me again when I slept until noon the…
Tag: barre3challenge
Barre3 Day 2
Day 2. My day to do a 60 minute workout. Holy macaroni. The 60 minute workouts are no joke. I did the workout that has no props. Many of the workouts have a ball, some small weights, and resistance bands. I didn’t feel like dragging those out yesterday. Within 10 minutes I had the quakes. I…
Barre3 Day 1
I am doing the Barre3 challenge this month. I wanted to do something that could compliment my cardio on the trails. In Jan 2017 I will be doing a half marathon. I will be training for that as well. Day 1 or week 1 was pretty easy. I picked just doing the 10 minute online…
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