Roasted Red Pepper Hummus (Oil Free)

Much of what I do on the weekends is use whatever I have in my kitchen. I had a bunch of leftover roasted veggies, lettuce on its last leg, garlic (because we do blue apron. SO MUCH garlic), and peppers that needed to be consumed. I decided I was going to make myself a wrap…

Sweet Potato Taco Filling

Ingredients for Sweet Potato Filling 5 medium sized Sweet Potatoes diced into small  about 1 inch cubes 2 tablespoons olive oil 1 tablespoon lime juice 1 tablespoon cumin 1/4 teaspoon chipotle powder 1 teaspoon chili powder 1/2 large white or yellow onion finely chopped Optional: 2 honeycrisp apples diced into small 1/2 inch pieces. This adds…

Quick Food(s)

I think we all get to the point in a day where we just are too tired, annoyed, busy…. Many of those times we let what we eat be touched by those feelings or realities. I do believe you can be too busy or caught up to eat. When I get into a craft project….

Recipes from the 4th

As promised here are the links to the food pictures I posted this weekend for our 4th of July party. The link for the recipe will be after the picture of said item. Homemade lemonade. Note I used a mixture of raw and coconut sugar for this recipe. Black Bean Salad Pea-Guacamole. Note I did…

Today was a great day for some exercise, healthy eats and attending a wedding. Before I went for my ride I found a salad on Mind Body Green site. Called Autumn Harvest. Sometimes I look up recipes for meals I want to eat after my workouts. I think about them the entire time I workout….

EWG’s Food Scores just took the work out of grocery shopping for me!

EWG’s Food Scores rates more than 80,000 foods in a simple, searchable online format to empower people to shop smarter and eat healthier. Each item in the database is scored based on three factors: nutrition, ingredient concerns and degree of processing. EWG’s Food Scores just took the work out of grocery shopping for me!

onegreenplanet: Dates and Your Health: the Ideal Food or a Sugary Nightmare?

Bountiful Oat-Chia Bowl

mynutritionvision: What better way is there to start the day then with the bowl of goodies up above. Appetizing isn’t it? I know i’m drooling too! If I had a green drink every single morning of my life I can tell you now, I would get burnt out on juice. I like to mix it…