Simply Oat Pancakes & Blueberry Compote

Simply Oat Pancakes & Blueberry Compote are healthy and delicious. A recipe that is sure to keep your taste buds satisfied and your waistline; made with only 5 ingredients! great recipe with great information. This is what is for breakfast in my house this sunday morning.  Simply Oat Pancakes & Blueberry Compote

It is friday. I almost forgot since I have been at a work retreat. below is my suggested follow this week. Please remember this is my personal opinion. No one contacts me and asks to be promoted.  I love love love Nutrition Stripped. McKel is my #1 go to. I mention Nutrition Stripped in a…

most of the food prep is done for tomorrow. now i can focus on cleaning. Deliciously Ella Nutritious Nutella available on her app only Nutrition Stripped Veggie Taco’s and Avocado Cream Nutrition Stripped Sun Dried Tomato Cashew Cheese Jamie Deen Green Bean Salad Salads by me filled with kale, carrots, grapes, dates, cucumber, broc, cherry…

Came home super hungry after work. I tend to mix recipes from people all the time. Made Nutrition Stripped Zucchini Fig Pasta with Kimberly Snyder Beauty Detox Foods Basil Pesto. Threw in some other stuff like onions, tomatoes, and chickpeas. I want more of a cheesy flavor too so threw in nutritional yeast. There is…

The Tops | College Nutrition Survival Guide

The Tops | College Nutrition Survival Guide. College Nutrition Survival guide from a dietitian and first hand tips and tricks to stay healthy while in college. To the RAs out there. You are a role model for your residents. Fitness and healthy habits included. Just a resource to share with residents and yourself. Lots of…