So I made Sticky Fig BBQ Sauce recipe from Nutrition Stripped. I personally call is sticky figgy bbq.

You can find the recipe and all the facts below
http://nutritionstripped.com/sticky-fig-bbq-tempeh/

This recipe is amaze.
My husband approves.
We are def going to use this recipe for our annual 4th of july party. I am so excited to share with all my friends.
This would make a great gift in a mason jar for a host.
It was my first time using Blackstrap Molasses. I love using at least one new thing in a recipe.
The smell of my house was fantastic.

When cooking things in sauce pan things cook fast so have your ingredients ready.
When letting cook on low for the 2 hours I used a crock pot. I deem that safer than sauce pan on stove. I used me immersion blender for blending all the chunk of the sauce. It did a pretty good job, but to make smoother I may throw in blender.

It mentions garlic in the instructions but it doesn’t mention in ingredients. I use 2 cloves and chopped them up. Maybe it was in ingredients and I missed it. Tell me if you find it.

Tomatoes, figs, oinions, shallots, molasses, tomato paste, Dijon mustard, apple cider vinegar, spices. Most def the healthiest BBQ I have found.

The best part of a nutrition stripped recipe is the delicousness. The second is all the great information provided by a registered dietician.

I have off from work tomorrow. So I can work on a few blog post coming up. Cooked up another nutrition stripped recipe today which will make it into a post soon. Tomorrow I will also work on a craft project.