We are currently in a blizzard in DC area (the DMV). This dish is something warm and yummy for the weather. It is also really simple to make. I saw the recipe on T. Colin Campbell Center for Nutrition Studies website here Recipes takes about 30-40 minutes to be done. This includes all the chopping….
Tag: healthyeats
Quick Food(s)
I think we all get to the point in a day where we just are too tired, annoyed, busy…. Many of those times we let what we eat be touched by those feelings or realities. I do believe you can be too busy or caught up to eat. When I get into a craft project….
Recipes from the 4th
As promised here are the links to the food pictures I posted this weekend for our 4th of July party. The link for the recipe will be after the picture of said item. Homemade lemonade. Note I used a mixture of raw and coconut sugar for this recipe. https://www.youtube.com/watch?v=L_w80HyINAg&list=WL&index=10 Black Bean Salad http://www.forksoverknives.com/recipes/easy-black-bean-salad-recipe/ Pea-Guacamole. Note I did…
Food Matters: Follow Friday
You may have seen the Food Matters documentary. Well they have a fantastic Pinterest board https://www.pinterest.com/foodmattersfilm/ They also post awesome content on their other social media sites. I enjoy the stuff that comes through my newsfeed on FB from them. You should check them out if you are look for recipes, wellness inspiration, or general knowledge.
Veggie Chili
A few nights ago I made a nice batch of veggie chili. I am not a huge cooked veggie fan and I hate soup. So chili sometimes can be hit or miss. Of course when I make it for myself it is typically a hit because I can control what is in there. I don’t…
Flourless Avocado Brownies
Recently found a super delish recipe for a healthier version of brownies. Crazy this fell into my lap at the right time. I recently had a bunch of avocados ripen and needed to use pronto.These are Flourless Avocado Brownies. I did some tweeking of the recipe to better fit my needs. The recipe was found here at…
The U.K. Wants Everyone to Stop Washing Raw Chicken
Changing the way people prep chicken could cut down on food poisoning. The U.K. Wants Everyone to Stop Washing Raw Chicken
Butternut Squash Black Bean Burger
I have a lot of butternut squash so my eyes have been open to any recipe that pops up with it involved. I use bloglovin to follow blogs. Its sends a nice email to me with updates daily. I can run through the list really quick to see what is new out there. A lot…
Unhappy Meals – Michael Pollan – New York Times
The story of how basic questions about what to eat got so complicated reveals a great deal about the institutional imperatives of the food industry, nutritional science and journalism. An older article that I still go back to from time to time. Unhappy Meals – Michael Pollan – New York Times
onegreenplanet: Matcha Green Tea: A Superfood to Supercharge You!
Today was a great day for some exercise, healthy eats and attending a wedding. Before I went for my ride I found a salad on Mind Body Green site. Called Autumn Harvest. Sometimes I look up recipes for meals I want to eat after my workouts. I think about them the entire time I workout….
octobersixthcreations.com 