Fruit and Veggie Curry

We are currently in a blizzard in DC area (the DMV). This dish is something warm and yummy for the weather. It is also really simple to make. I saw the recipe on T. Colin Campbell Center for Nutrition Studies website here Recipes takes about 30-40 minutes to be done. This includes all the chopping….

Quick Food(s)

I think we all get to the point in a day where we just are too tired, annoyed, busy…. Many of those times we let what we eat be touched by those feelings or realities. I do believe you can be too busy or caught up to eat. When I get into a craft project….

Recipes from the 4th

As promised here are the links to the food pictures I posted this weekend for our 4th of July party. The link for the recipe will be after the picture of said item. Homemade lemonade. Note I used a mixture of raw and coconut sugar for this recipe. Black Bean Salad Pea-Guacamole. Note I did…

Food Matters: Follow Friday

You may have seen the Food Matters documentary. Well they have a fantastic Pinterest board They also post awesome content on their other social media sites. I enjoy the stuff that comes through my newsfeed on FB from them. You should check them out if you are look for recipes, wellness inspiration, or general knowledge.

Veggie Chili

A few nights ago I made a nice batch of veggie chili. I am not a huge cooked veggie fan and I hate soup. So chili sometimes can be hit or miss. Of course when I make it for myself it is typically a hit because I can control what is in there.  I don’t…

Flourless Avocado Brownies

Recently found a super delish recipe for a healthier version of brownies. Crazy this fell into my lap at the right time. I recently had a bunch of avocados ripen and needed to use pronto.These are Flourless Avocado Brownies. I did some tweeking of the recipe to better fit my needs. The recipe was found here at…

Butternut Squash Black Bean Burger

I have a lot of butternut squash so my eyes have been open to any recipe that pops up with it involved. I use bloglovin to follow blogs. Its sends a nice email to me with updates daily. I can run through the list really quick to see what is new out there. A lot…

Unhappy Meals – Michael Pollan – New York Times

The story of how basic questions about what to eat got so complicated reveals a great deal about the institutional imperatives of the food industry, nutritional science and journalism. An older article that I still go back to from time to time.  Unhappy Meals – Michael Pollan – New York Times

onegreenplanet: Matcha Green Tea: A Superfood to Supercharge You!

Today was a great day for some exercise, healthy eats and attending a wedding. Before I went for my ride I found a salad on Mind Body Green site. Called Autumn Harvest. Sometimes I look up recipes for meals I want to eat after my workouts. I think about them the entire time I workout….