Went to Butler’s Orchard today. Picked the most delicious black raspberries and blueberries. I did get beat up by the thorns on the black raspberry bush. boo. It was the opening weekend for blueberries so the farm was packed early in the day Made some friends. taught them the ropes. Black raspberries are not the…
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I get asked a lot about books I read, people to follow, sites to look at, documentary to watch, and boards to pin from. I read a lot. I can go through probs a book every two days. Information books I read over and over again because I use them as a reference. I will…
Since the 4th of July is next week I figured this post for a healthy eats and celebrations follow friday would make sense. Check out Jordie on Instagram. FOLLOW FOLLOW FOLLOW! http://instagram.com/brittany_jordie?modal=true Jordie studied nutrition in college. She currently works as a weight loss counselor and nutritionist. Jordie is on the path to becoming to a…
Been meaning to post more of my smoothies. Every morning I have a large cup of hot-warm water. Sometimes around 24 onces. I then move to a juice or smoothie that is at least 32 ounces. I follow simplegreensmoothies on instagram. They have some great inspiration for smoothies. You can take what they give you…
Plow pose and the bridge pose. I started doing these as a kid. I had no idea they are a part of yoga. Gotta love a good inversion. I have always been pretty bendy so these are easy. I have to admit though that the bridge pose can sometimes be a little harder to hold….
