A video posted by Lisa Ann (@beeball33) on Aug 9, 2014 at 10:17am PDT //platform.instagram.com/en_US/embeds.js beeball33: Baked Banana Blueberry and Raisin Oatmeal. A @deliciouslyella recipe. So yums. Great as something to take to a brunch party with friends. I didnt have enough raisins so I used dates. equally yum. This does not take long to…
Tag: healthyeats
love-this-pic-dot-com: DIY Pineapple Plant
What do you crave? Me. Bananas. All of my life. I just had to go out and get them just now. Better than ice cream I guess. Bananas are great for helping with digestion. They feed the healthy bacteria in our gut. Make sure you eat them when they are ripe. The ones above are…
A post about what is in my freezer. My friends think what is in my freezer is hilarious. They laugh any time they go into it. One said I may have a problem. This is the first time I have EVER recorded myself for something like this. Thanks to my nifty front facing picture screen…
Made a strawberry version of my pineapple nice cream. 1 cup strawberries frozen 2 medjool dates 3 tablespoons organic coconut milk classic. I prefer native forest for all the reasons posted on their can. Read your labels. 2 tablespoon filtered water ½ banana frozen optional ¼ cup dairy, nut soy free dark chocolate chips Throw…
My Crazy Sexy Guide to Plant-Based Protein
My Crazy Sexy Guide to Plant-Based Protein
Made Balsamic Brussels Sprouts and Red Grapes. A Nutrition Stripped recipe http://nutritionstripped.com/balsamic-brussels-sprouts-and-red-grapes/ Yummy side dish. Really easy to throw together. The grapes add a sweetness along with the veggie. Make sure you let them cool a bit so you can really taste the flavors.
Made Balsamic Brussels Sprouts and Red Grapes. A Nutrition Stripped recipe http://nutritionstripped.com/balsamic-brussels-sprouts-and-red-grapes/ Yummy side dish. Really easy to throw together. The grapes add a sweetness along with the veggie. Make sure you let them cool a bit so you can really taste the flavors.
sometimes i decide I want to make my own almond milk. typically we buy Whole Foods brand for the hubs to eat with this breakfast.. so for $5.17 i get about 2 liters of fresh almond milk. good for about 5 days. this weeks smoothies will def have this almond milk in it. The bottles…
I like to read for learning but I also like to watch movies and documentaries. Thus far I have watched Hungry for Change. Forks over Knives. Vegucated. Fat, Sick, and Nearly Dead. All are good in their own right. I will be honest and say I almost vomited watched vegucated. There was many times I…
7 Foods To Supercharge Your Smoothies
I use all of the 7. Chia, Spirulina, and Maca are my favs listed here. I also use psyllium husks a lot in my smoothies. all great for digestive health. Some are great for regulating blood sugars. Read on peeps. Read on. 7 Foods To Supercharge Your Smoothies
New Book: Recipe for Radiance by Alexis Wolfer
The Recipe for Radiance by Alexis Wolfer arrived this week. Super excited to throw this one into my reading rotation. I read every night before bed. It helps me fall asleep. Not pictured here are my highlighter and notebook. Forever student. This book is full of recipes for body care which includes eats. I love…
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