some food for thought How to Avoid Genetically Modified Ingredients When You Eat Out | Food Babe
Tag: healthyeats
Made Nutrition Stripped Flourless Blackberry Chocolate Cake. http://nutritionstripped.com/flourless-blackberry-chocolate-cake/ It is a must try. Really easy to do. Not many ingredients. Dates. Sweet Potatos. Cacao. Blackberries. Almond Meal. Dark Chocolate. Baking Soda and Powder. Apple Cider Vin. Coconut Oil. Gooey moist texture. The smell of chocolate was strong in my house as it was cooking. Go…
How to Eat an Artichoke: 11 Steps – wikiHow
Trying out Artichoke recipes. I have only ever eating them prepared by a chef. Of course I googled how to eat more than just the hearts. Here is a how to that I found. How to Eat an Artichoke: 11 Steps – wikiHow
It is friday. I almost forgot since I have been at a work retreat. below is my suggested follow this week. Please remember this is my personal opinion. No one contacts me and asks to be promoted. I love love love Nutrition Stripped. McKel is my #1 go to. I mention Nutrition Stripped in a…
vegan-yums: Simple summer pasta marinara / Recipe
vegan-yums: Chocolate avocado tartlets / Recipe
Made strawberry fruit roll ups or fruit leathers. Great if you have a bunch of fruit about start truning. No waste here. Great for snacks in kids lunch. Simple recipes 5 cups strawberries blended Juice of one lemon Put in dehydrator. I don’t have one of those so I did oven on lowest setting. between…
Water is important. Makes our innards do all those organ type things they need to do. Being really technical here. I had a convo yesterday with some colleagues before a meeting. A story came up about the importance of hydration and how much water you should drink in a day. I believe the story was…
huffingtonpost: Who knew watermelons also doubled as vegetables? For more surprising facts on watermelons go here.
Current Reads: Lifestyle
So these are 4 books I am currently reading. I don’t know how to read books one at a time when they have a more educational feel. I say educational because I take notes and reflect the whole time reading them. Those other books I read for giggles don’t take me long at all. Bless…
Found this http://lifehacker.com/this-infographic-tells-you-how-to-best-use-herbs-in-you-1596961993 Interesting. I don’t use some of the oils mentioned but good info regardless.
Food for the 4th. before prep.
octobersixthcreations.com 