onegreenplanet: Dates and Your Health: the Ideal Food or a Sugary Nightmare?

What do you crave? Me. Bananas. All of my life. I just had to go out and get them just now. Better than ice cream I guess. Bananas are great for helping with digestion. They feed the healthy bacteria in our gut. Make sure you eat them when they are ripe. The ones above are…

A post about what is in my freezer. My friends think what is in my freezer is hilarious. They laugh any time they go into it. One said I may have a problem. This is the first time I have EVER recorded myself for something like this. Thanks to my nifty front facing picture screen…

Made strawberry fruit roll ups or fruit leathers. Great if you have a bunch of fruit about start truning. No waste here. Great for snacks in kids lunch. Simple recipes 5 cups strawberries blended Juice of one lemon Put in dehydrator. I don’t have one of those so I did oven on lowest setting. between…

most of the food prep is done for tomorrow. now i can focus on cleaning. Deliciously Ella Nutritious Nutella available on her app only Nutrition Stripped Veggie Taco’s and Avocado Cream Nutrition Stripped Sun Dried Tomato Cashew Cheese Jamie Deen Green Bean Salad Salads by me filled with kale, carrots, grapes, dates, cucumber, broc, cherry…

Went to Butler’s Orchard today. Picked the most delicious black raspberries and blueberries. I did get beat up by the thorns on the black raspberry bush. boo. It was the opening weekend for blueberries so the farm was packed early in the day Made some friends. taught them the ropes. Black raspberries are not the…

Been meaning to post more of my smoothies. Every morning I have a large cup of hot-warm water. Sometimes around 24 onces. I then move to a juice or smoothie that is at least 32 ounces. I follow simplegreensmoothies on instagram. They have some great inspiration for smoothies. You can take what they give you…

dinanicola: it’s hot outside, suck on deeez pops. berry + coconut popsiclescooking time: 5 minutes servings: 6 grocery list: 1 pint blueberries 2 pinches lavender honey or other natural sweetener 1 c boxed vanilla coconut milk (or make your own with coconut meat, water, sweetener + vanilla) 1 c strawberries 5 – 6 basil leaves…

I love a good gadget. I love cherries. I hate cherry pits. Pitting fruit can be a pain in the butt. I love pitting cherries with my o so fancy cherry pitter. Mason jar converted to cherry pitter. Bought this at the farm last year. Simple. Stick cherry under little push button. Push with finger….