Posting this while waiting for a fire drill to happen in my building. Making these for the first time. Banana bread energy bites. They just taste like banana bread. Not make like banana bread. Dates, bananas, almonds, flax seeds, and maca powder. Every time I open my maca powder jar it makes me think of…
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Plow pose and the bridge pose. I started doing these as a kid. I had no idea they are a part of yoga. Gotta love a good inversion. I have always been pretty bendy so these are easy. I have to admit though that the bridge pose can sometimes be a little harder to hold….
Food combining. A area where I lose people when I talk about it. I am not a registered anything. I have read plenty about nutrition. I played sports for the majority of my life so I was around trainers and coaches who worked on helping you understand how to treat your body. I know/talk to/…
humor because it is true. gets me every time
dinanicola: it’s hot outside, suck on deeez pops. berry + coconut popsiclescooking time: 5 minutes servings: 6 grocery list: 1 pint blueberries 2 pinches lavender honey or other natural sweetener 1 c boxed vanilla coconut milk (or make your own with coconut meat, water, sweetener + vanilla) 1 c strawberries 5 – 6 basil leaves…
dinanicola: dip this. spicy pepper + harissa cauliflower hummus cooking time: 35 minutes servings: 6 grocery list: 1 small cauliflower head, broken into florets olive oil sea salt 2 – 3 tsp harissa 2 tbsp tahini 1 lemon, juiced 1 clove garlic water vegetables for dipping 1. preheat oven to 400 degrees. line a baking…
dinanicola: dunk this. pumpkin spice baked doughnuts vegan + gluten free version: 1¼ cup dates (i used golden dates) 1 cup coconut milk ½ cup coconut oil 6 tbsp apple sauce 1½ cup pumpkin puree (canned or fresh) 1 tsp cinnamon ½ tsp pumpkin spice ½ tsp sea salt 2 cups gluten free flour mix…
dinanicola: how to fend off vampires. garlic green beans prep time: 5 mins cooking time: 3 mins 1 lb green beans 6 cloves garlic (more if you like it spicy!), roughly chopped sea salt olive oil 1. bring a large saucepan of water to a boil + add in green beans + 1 tsp sea salt…
dinanicola: the hipster-est of salads walk into any all-the-rage, farm-to-table restaurant these days + and spoiler alert, you are guaranteed to find two things on the menu: kale and brussel sprouts. so, why not marry the two? kale, brussel sprout + apple salad cooking time: 15 minutes serves: 4 1 head kale, stems removed +…
dinanicola: prime for the pickin’ heirloom tomato salad serves: 2 – 4 cooking time: 10 mins 4 heirloom tomatoes, sliced 1 cucumber, peeled + sliced 2 green onions, cleaned + sliced avocado (optional) olive oil sea salt 1. place all vegetables in a large salad bowl 2. drizzle with olive oil + sea salt to…
Now that pinterest is alive and busy. Lots of folks are playing around with crafting. A bunch of RAs last year were talking about using sharpies on mugs then baking them. It is a simple and cheap event if you can get your mugs at say Ikea or dollar tree. Plus for your sustainable events…
Free Printable Daily Planner | Daily Docket and Weekly Calendars
In addition to the Free Budget Planner I’ve got an awesome FREE Printable Daily Planner to share with you today! One of my goals for the new year is to Simplify! With 3 Kids, this Blog and we’re in the process of starting to build a house things are a little crazy so keeping up…
octobersixthcreations.com 