What do you crave? Me. Bananas. All of my life. I just had to go out and get them just now. Better than ice cream I guess. Bananas are great for helping with digestion. They feed the healthy bacteria in our gut. Make sure you eat them when they are ripe. The ones above are…

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kidsactivitiesblog: Chore Charts I seriously love them all!

so true

A post about what is in my freezer. My friends think what is in my freezer is hilarious. They laugh any time they go into it. One said I may have a problem. This is the first time I have EVER recorded myself for something like this. Thanks to my nifty front facing picture screen…

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Made a strawberry version of my pineapple nice cream. 1 cup strawberries frozen 2 medjool dates 3 tablespoons organic coconut milk classic. I prefer native forest for all the reasons posted on their can. Read your labels. 2 tablespoon filtered water ½ banana frozen optional ¼ cup dairy, nut soy free dark chocolate chips Throw…

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sometimes i decide I want to make my own almond milk. typically we buy Whole Foods brand for the hubs to eat with this breakfast.. so for $5.17 i get about 2 liters of fresh almond milk. good for about 5 days. this weeks smoothies will def have this almond milk in it. The bottles…

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I like to read for learning but I also like to watch movies and documentaries. Thus far I have watched Hungry for Change. Forks over Knives. Vegucated. Fat, Sick, and Nearly Dead. All are good in their own right. I will be honest and say I almost vomited watched vegucated. There was many times I…

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7 Foods To Supercharge Your Smoothies

I use all of the 7. Chia, Spirulina, and Maca are my favs listed here. I also use psyllium husks a lot in my smoothies. all great for digestive health. Some are great for regulating blood sugars. Read on peeps. Read on. 7 Foods To Supercharge Your Smoothies

I am in love with bloglovin. Website and app. Perfect place to have a feed of all the blogs I follow across the different blog sites out there. Yes I follow myself. Mostly to make sure things post properly. Check it out. #apps #bloglovin