Busy day prepping for the Annual 4th. Wanted to make some gluten free sugar cookies. The recipe I found on the back Bobs Red Mill coconut flour. Pretty darn good. The consistency of the dough is very moist so doing the red white and blue swirl was a bit different. I basically layered the moist…
Tag: food
Went to Butler’s Orchard today. Picked the most delicious black raspberries and blueberries. I did get beat up by the thorns on the black raspberry bush. boo. It was the opening weekend for blueberries so the farm was packed early in the day Made some friends. taught them the ropes. Black raspberries are not the…
I get asked a lot about books I read, people to follow, sites to look at, documentary to watch, and boards to pin from. I read a lot. I can go through probs a book every two days. Information books I read over and over again because I use them as a reference. I will…
Since the 4th of July is next week I figured this post for a healthy eats and celebrations follow friday would make sense. Check out Jordie on Instagram. FOLLOW FOLLOW FOLLOW! http://instagram.com/brittany_jordie?modal=true Jordie studied nutrition in college. She currently works as a weight loss counselor and nutritionist. Jordie is on the path to becoming to a…
Food combining. A area where I lose people when I talk about it. I am not a registered anything. I have read plenty about nutrition. I played sports for the majority of my life so I was around trainers and coaches who worked on helping you understand how to treat your body. I know/talk to/…
dinanicola: dip this. spicy pepper + harissa cauliflower hummus cooking time: 35 minutes servings: 6 grocery list: 1 small cauliflower head, broken into florets olive oil sea salt 2 – 3 tsp harissa 2 tbsp tahini 1 lemon, juiced 1 clove garlic water vegetables for dipping 1. preheat oven to 400 degrees. line a baking…
dinanicola: dunk this. pumpkin spice baked doughnuts vegan + gluten free version: 1¼ cup dates (i used golden dates) 1 cup coconut milk ½ cup coconut oil 6 tbsp apple sauce 1½ cup pumpkin puree (canned or fresh) 1 tsp cinnamon ½ tsp pumpkin spice ½ tsp sea salt 2 cups gluten free flour mix…
Crazy to think that that two-thirds of produce samples in recent tests had pesticide residues. In my house we moved to primarily organic about 6 years ago. In the recent years I have paid much more attention to the dirty dozen and clean fifteen. Health wise I have seen a difference for sure. Also with…
A post from Detoxinista came through my newsfeed on FB today. It has the words kale and peaches in it. That sold me. This is such a simple salad. I skipped all the rubbing of the kale and letting the salad sit. I came back from a workout and wanted to eat. Mama gots to…
My husbands aunt is in the DC area today. She wanted to have lunch with us before heading back to PA. Hubs had work and I have off since it is a Monday in June. Mondays and Fridays in June I have off. We decided to eat near Catholic U where hubs works. They have…
Banana Breadie Puddin
Playing around with banana bread recipes. I already had a pretty good one, but wanted to cut some things out. I call this banana breadie puddin. Why? Well once it is out of the oven the insides remind me of a bread with puddingish squish qualities. Overall it is yum yum in the tum tum….
♻️👊👍 The last month or so I have been growing herbs. Started with a small mint and basil plant. Moved to two mint plants. Two sweet basil plants. Added lemon basil from Butler’s Orchard this weekend. Today went to see what plants are still out there that could live on my window. Also got a…
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