I like to read for learning but I also like to watch movies and documentaries. Thus far I have watched Hungry for Change. Forks over Knives. Vegucated. Fat, Sick, and Nearly Dead. All are good in their own right. I will be honest and say I almost vomited watched vegucated. There was many times I…
Tag: health
It is friday. I almost forgot since I have been at a work retreat. below is my suggested follow this week. Please remember this is my personal opinion. No one contacts me and asks to be promoted. I love love love Nutrition Stripped. McKel is my #1 go to. I mention Nutrition Stripped in a…
love-this-pic-dot-com: Make time for yourself
vegan-yums: Chocolate avocado tartlets / Recipe
Are you vegan or vegetarian? What do you think of these lifestyles?
symytry: I am neither vegan nor vegetarian. I respect and believe that both of these lifestyles are wonderful for certain people in certain circumstances, as well as for the planet and out fellow earthlings. I believe that your behavior, food choices and lifestyle should reflect YOU and what works for you. I don’t believe that…
Made strawberry fruit roll ups or fruit leathers. Great if you have a bunch of fruit about start truning. No waste here. Great for snacks in kids lunch. Simple recipes 5 cups strawberries blended Juice of one lemon Put in dehydrator. I don’t have one of those so I did oven on lowest setting. between…
Water is important. Makes our innards do all those organ type things they need to do. Being really technical here. I had a convo yesterday with some colleagues before a meeting. A story came up about the importance of hydration and how much water you should drink in a day. I believe the story was…
Current Reads: Lifestyle
So these are 4 books I am currently reading. I don’t know how to read books one at a time when they have a more educational feel. I say educational because I take notes and reflect the whole time reading them. Those other books I read for giggles don’t take me long at all. Bless…
Ran out of deodorant this morning. No biggie. I make my own. I started making my own 7-8 months ago. So this one batch lasted that long. Simple recipe I found multiple people doing. Carla Hall on the chew started making her own. Saw an episode last month where she talks really quick about new…
Found this http://lifehacker.com/this-infographic-tells-you-how-to-best-use-herbs-in-you-1596961993 Interesting. I don’t use some of the oils mentioned but good info regardless.
8 Little-Known Uses For Baking Soda Outside The Kitchen
Just dropping this righhhht here. People laugh when I tell them all that I do with baking soda. Especially deo. It works. It is a great bandwagon to jump on. We all smell nice. 8 Little-Known Uses For Baking Soda Outside The Kitchen
Food for the 4th. before prep.
octobersixthcreations.com 