I grew up with snow cones, Rita’s Water Ice, slushies, and icees. I have always loved a flavored syrup with some ice. I would take that over ice cream any day. Sadly I have no idea how the syrup is made for these creations. I do know that you can make your own for your…
Tag: snacks
Pinterest Success: Cookie Dough Bites
I am always on the lookout for snacks or desserts that I can incorporate easily into my life and my husband may enjoy. I am happy that these were a success. I saw this recipe for healthier cookie dough bites as a part of a nice cream or a better for your ice cream. I…
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What do you crave? Me. Bananas. All of my life. I just had to go out and get them just now. Better than ice cream I guess. Bananas are great for helping with digestion. They feed the healthy bacteria in our gut. Make sure you eat them when they are ripe. The ones above are…
It is friday. I almost forgot since I have been at a work retreat. below is my suggested follow this week. Please remember this is my personal opinion. No one contacts me and asks to be promoted. I love love love Nutrition Stripped. McKel is my #1 go to. I mention Nutrition Stripped in a…
Made strawberry fruit roll ups or fruit leathers. Great if you have a bunch of fruit about start truning. No waste here. Great for snacks in kids lunch. Simple recipes 5 cups strawberries blended Juice of one lemon Put in dehydrator. I don’t have one of those so I did oven on lowest setting. between…
Busy day prepping for the Annual 4th. Wanted to make some gluten free sugar cookies. The recipe I found on the back Bobs Red Mill coconut flour. Pretty darn good. The consistency of the dough is very moist so doing the red white and blue swirl was a bit different. I basically layered the moist…
Posting this while waiting for a fire drill to happen in my building. Making these for the first time. Banana bread energy bites. They just taste like banana bread. Not make like banana bread. Dates, bananas, almonds, flax seeds, and maca powder. Every time I open my maca powder jar it makes me think of…
Food combining. A area where I lose people when I talk about it. I am not a registered anything. I have read plenty about nutrition. I played sports for the majority of my life so I was around trainers and coaches who worked on helping you understand how to treat your body. I know/talk to/…
dinanicola: dip this. spicy pepper + harissa cauliflower hummus cooking time: 35 minutes servings: 6 grocery list: 1 small cauliflower head, broken into florets olive oil sea salt 2 – 3 tsp harissa 2 tbsp tahini 1 lemon, juiced 1 clove garlic water vegetables for dipping 1. preheat oven to 400 degrees. line a baking…
Testing Raw Brownie Recipe
This post was due up yesterday. Whoops. During lunch yesterday I decided to make raw brownie recipe from Deliciously Ella. It is a super quick recipe. Ella’s site, app, youtube, and other social media have great recipes for a healthy kick to your lifestyle. These kinda remind me of Lara Bars. Here recipe calls for…
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